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  • Writer's pictureJamie Koppi

Embracing the Rhythm of Life: A Journey into Rediscovery

In the hustle and bustle of daily life, it's easy to lose sight of what truly matters. As a middle-aged woman (ouch, that hurt to write) navigating the complexities of career, family, and personal growth, I found myself yearning for a change, a shift in perspective. The relentless pursuit of success has left me feeling disconnected from the essence of life itself. It is time for a journey of rediscovery.


I plan to make this a series, an honest and candid exploration of my quest to slow down, reflect, and reconnect with the things that matter most. It's a journey that many of us, in the throes of busy lives, might resonate with.


It's so easy to get caught up in the whirlwind of societal responsibilities and expectations. We often forget to savor the simple pleasures, the quiet moments that hold the true essence of our existence. As I neared the age of 40, in a global pandemic, I reached a point where the relentless pursuit of success and societal expectations had taken a toll on my well-being.


The decision to slow down has not been a sudden revelation but a conscious choice to redefine my priorities. The home, once a place of solace, had become a mere pitstop in my race against time. It is time to reclaim it as the sanctuary it once was.


This series will delve into various aspects of this transformative journey – from decluttering the physical space around me to decluttering the mental space within. Rediscovering the joy of cooking a meal from scratch, sharing laughter with loved ones, exploring faith and spirituality, and finding solace in the stillness of reading a book on a rainy day – these are the moments that have become the focal point of my rediscovery.


Join me on this expedition into the heart of what matters most. Let's explore the beauty of slowing down, rekindling the flame of passion for life, and embracing the rhythm of a more intentional existence. I hope to inspire others to embark on their own journey of rediscovery, reminding us all that life is not a race but a melody waiting to be savored.



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